The aims of this website and some general tips
This website aims to provide healthy recepies catering to a large section of the population. We include recepies and quantities for people who are dieting, seeking to maintain weight or seeking to gain weight. We include alternatives for possible allergies. We also have recepies pertaining to omnivores, vegetarians and vegans. We advise you to know your allergies before making any recepies, and check for any allergies we may have missed. The quality of ingredients obviously matters, so we encourage you to whenever possible choose higher quality products. This can be done through reading the ingredient list on the products and trying to avoid added sugars and other additives. We also encourage you to use reputable brands, to have a high level of quality control.